SENIOR
WELLNESS
JOURNAL
we strive to enhance
our quality of life

WELLNESS IN GENERAL
HERE WE  WILL  EXPLORE  GENERAL
ISSUES  REGARDING  WELLNESS
(1.  MENTAL  HEALTH
2.   PHYSICAL  WELLBEING
3.   VITAMIN THERAPY
4.   SUPER BRAIN FUNCTION
5.   EXPLORE (Rheumatism)
6.   GET INVOLVED
7.   A HAPPY LIFE
8.   CRAVINGS THAT HURT
9. DEVELOP YOUR HIGHER EMOTIONS
1(EXERCISE1),(EXERCISE2)
2. (NUTRITION)(SR HEALTH)
3. (NIACIN)
4.BFUNCTION1,BFUNCTION2,  5.RHEUMY1,RHEUMY2,RHEUMY3
6.SOCIAL1,SOCIAL2,SOCIAL3
7.LEARN TO (LAUGH)
8.ATTACH,ATTACH2AT TACH3
9. THROUGH THE POWER OF        (SELF OBSERVATION)


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